Hello,
Just wondering if anyone has experienced similar. I am in my mid 30s and for the past 2 years I have been constantly tired. No matter how much sleep I have it is not enough. It has now got to the point that I now have brain fog and it is disrupting my work and life due to forgetting things and/or my attention to detail is decreasing and the house chores are just piling up due to too tired and no motivation. I find myself nodding off at my desk. I have spoke to my doctor and I have done all tests you can think of, even had a sleep apnoea test which came back fine. It is not thyroids or iron. I have gone on antidepressant thinking it could be depression but no luck. I take regular morning and evening walks with the dog and eat healthy (due to wanting to lose weight) I am so sick of being tired!😫if anyone has any supplement advice or any tests I could talk to my doctor about that we haven't tried I would appreciate it.