So I suffered with constant thrush for about 3 months straight before Christmas, nurse took swabs confirmed it was thrush treated it heavily with tablets and partner got treated, January period came and after I have mild thrush, binned all my pads and switched to reusable , also sugar free and no carb, cut out coffee and no scenty stuff, finished my period two days ago and I have thrush again.
Any tips because I don't know what else I can cut out.
Also stopped birth control pill and we only use condoms now.