About once a month, approx 14 days before my period, I’ve started getting a pain in the middle of my lower stomach. It feels like trapped wind but does not pass with gas etc. It can be really painful and at times has left me crying on the floor. Paracetemol take the edge off. It only lasts a day that bad and maybe a few days quite dull.
I first experienced this when my periods came back after the birth of my son. It happened about 3 times and then I went on the pill. I came off the pill and after a few months, got pregnant with my daughter. Once again, now my period has came back, these pains have begun. It’s more painful than my actual period!! Due to timing, I’m assuming ovulation pain but it doesn’t switch sides like I’ve read suggested.
Anyway, is there anything I can do to help relieve these pains? Any herbal teas or foods to avoid that may help?? I’m at a loss but don’t want to go back on the pill.