Hi all hope everyone is okay. I'm just looking for some insight really. I'm 30 and always had heavy periods as a teen. I started mines when I was 9. In my late teens they stopped and I was diagnosed with PCOS. Over the last 7-8 years I've had not problems with them except they are monthly now. Very heavy but overall okay. Well since I hit 30 they are bad like the pain is unbearable. I've spent this full weekend at home. I've stretched and had a small walk but had to come back home. My lower stomach and lower back is in agony my hips and upper legs. My boobs feel like they are on fire.Feel sick and very heavy too. Has any one gotten worse as older? I naively thought as I'm getting older they would get better haha!