I have terribly heavy periods. I fill my 15ml cup about 3/4 way every 1.5-2hours. It's okay but sometimes it leaks as it has overflown before this. I check my cervix position every time before inserting and it opens fully each time but i constantly feel like i am clenching to hold it in. I think i have a short vagina/low cerxix. It is also tilted and i have to push the cup up and then sort of down and towards my front for it to be in the correct position. Ive tried three different cups and have the same issue each time.
I was reading old threads and alot of people said they use cloth pads if they didnt get on with a cup. Does anyone have any recommendations for pads for such a heavy flow? Without the cup i regularly bled through clothes and onto my chair at work and would often wake in a pool of blood. This is using a super tampon and maxi pad so in that respect the cup has improved things and i still want to use something environmentally friendly, but just cannot get to grips with this clenching feeling.
So yes, am i doing something wrong? And does anyone have any cloth pad recommendations please if i were to give up the cup? Also tips on washing cloth pads please, and storing used ones until more than one needs washed?
Thanks