I have been very recently been aware that I have prolapse issues as felt something coming down inside but was waiting til after my 50th birthday late last week to get a GP appointment forgetting this week was a short week. This morning however I've noticed I actually have 'bits' outside and am freaking out now and feel so very upset and scared. Despite waiting on the phone for ages this morning I missed all the appointments so now am spending the day so very stressed and have googled that has made me all the more stressed. I have other health issues at the moment that have flared up prior to this, not serious but debilitating so this feels like the last straw. I think it's that the 'bits' are actually coming out that's freaking me out even though I can't really feel it I'm imagining it all coming out. I had a massive coughing fit last night for ages after choking on something so wondering if that's moved things down a bit?