Just recently, I seem to be suffering horrible PMS. Once a month for a few days before my period, I turn into a horrible, raging bitch and I really dislike myself. Once my period starts, I calm down again and become my normal self. I've recently come off antidepressants. I wasn't like this while I was on them but have no intention of going back on. I'm not on hormonal contraception, only the copper coil.
Is there anything that might be able to help? It's every month and I'm scared that my DP is going to eventually get sick of it and leave, and my DC are going to get fed up of living with a horrible mum.