Hi,
Since having my son 5 months ago my night sweats have been awful. Think soaking sheets, pyjamas, sweat dripping.
This happened after my daughter but no where near as bad. That time I stopped taking hormonal contraception which helped a little, but not much. This time I'm not on any! It took over a year to go last time, and I was checked for lymphoma and peri menopause etc just to rule all that out.
Is there anything I can do that will at least make them a little better? I hate that feeling of waking up soaking and it's still only 2am so I cant change the bed! I strip off but that makes no difference, and of course I actually feel a bit chilly anyway!
Help!