4 days post my period, I've had some light cramping on and off since but about an hour ago I've just woken up in a lot of pain. It feels like it extends from behind my bellybutton, to my womb out to my hips and all the way down to the tops of my legs. It's really horrible and I've had to get up and make a hot water bottle up. Can't lie in bed, currently sat on the edge of the sofa trying not to cry/wake up the children and my husband