I'm so bloody proud of myself. After crippling PND and anxiety I'm being referred back to the GP and signed off of the Perinatal Mental Health team. I have 2 sessions left.
It was so hard. I was at the lowest of the low and found becoming a Mum the darkest and worst time of my life.
I'm so happy to say that I'm now in such a better place. With a mix of sentraline and CBT. I'm really enjoying each day and look forward to spending time with baby DS. I can honestly say that I love my life and can't wait for the future. I've had a little cry at the relief I feel.
If there's anyone out there who is at rock bottom, I just wanted to reassure you that it does get better. So much better.