Hi everyone,
I signed up to Weight Watchers last week and am following the simple start - although I must admit that I substituting the 2 treats a day for 49 propoints a week. I think that would be called filling and healthy?! Anyway, it seems to be working!
Just want to check how I am meant to work out the propoints using the calculator on the App - do I use sat fats like on the old points system and carbs which sugar, or do I use full fat and full carbs?
Thanks in advance for any advice!