Favourite meals on f&h

[spottymoo]

I'm doing filling and health and trying to do a rolling month meal planner and wondered if anyone has anything to add to it

Favourites are
Cottage pie
Spag Bol
Chilli on jackets or in wraps
Chicken wraps
Beef casserole
Pork steaks n veggies
Fish chips n peas
Cooked breakfast
Gammon steak pots and salad
Roast dinners

Turkey burgers with salsa!
And yes to the cooked breakfasts... :)

curry
cajun chicken
salmon
whole fish (trout, seabass, seabream)
fillet steak (!)

I love whole wheat pasta with red onion, bacon medallions, tinned cherry tomatoes, garlic and chilli. It's my staple 'lazy and in a hurry' dinner!

Turkey burgers sound good as does the Cajun chicken great for the BBQ season.
I've never tried whole meal pasta it's on the list to buy this week
I've just made a raspberry and apple flapjack that free to eat and it's not bad tasting at all.

Spottymoo - How do you makes the flapjack?

*make

400g porridge oats
2 eggs
1 1/2 teaspoon baking powder
4 tablespoons of sweetener
180ml skimmed milk
100g apple sauce
1/2 punnet of raspberry or blueberries
1 teaspoon of vanilla extract

Preheat over to 200c/400f/gas6
Combined wet ingredients with dry
Pour into a baking tray and bake for 35-45 mins ( I found 25 was perfect first lot was crunchy on 35mins)
Cut and leave to cool.

I used raspberries as don't like blueberries but it give you scope to try different things in them.

Fab! Thank you

I'm hoping they'll help with my 4 clock hunger times as I'm not a big fan of a lot of fruit and don't want to use my weeklies.

We had yummy homemade burgers on warburtons thins and chips and salad for tea

Spottymoo - how many portions do you get from your flapjack receipe? Going to make tommorow (can't wait!) but thinking if it makes a few portions I might halve everything to make less. I am such a pig at times and in danger of eating the lot!!!! Thank you

I had amazing Indian casserole for dinner tonight, adapted from the madha jaffrey pork chops and chickpea recipe. (I used lean pork medallions and slow cooked without oil). Really yummy and really filling, I didnt even finish it.

It made quite a big id half it next time I made it I think x

Tomato and butternut squash soup.
Curried butternut squash soup
Stir fried salmon and veg
Chicken drumstick recipe in F&H cook book.
Breaded chicken al Hairy Dieters.

Coronation chicken made with yoghurt and curry powder in a wrap.

Anything with those petit pains from WW too. They are lush.

Thanks spottymoo - did halve the receipe in the end and got 6 squares about an inch deep. I used blueberries but think i'll try grated apple next time. Was still pretty nice though x

Apple sounds good
My latest bake was sausage rolls dh and dd approved so that's a bonus

4 warburton wholemeal sandwich thins
300g lean pork mince
1 onion grated
Salt & pepper
1 tsp mixes herbs

200c - fan 180c - gas 6

Mix the sausage onion salt & pepper a a herbs together and shape into sausages. Roll into the thins and cook for 15-20 mins joint side down

Scrambled egg on toast
Bacon & egg in a warb thin
Veggie omelette
Homemade soup as a starter

For breakfast i am loving oats
Mix oats with natural yoghurt, layer in a glass with fruit, I tend to use raspberries, blueberries. I don't bother with sweetener but you can add if you like. Leave in the fridge overnight. It tastes great in the morning I serve with a coffee, keeps me going till lunch