Well done, Buda!
I ate pringles (yuk) and a yorkie biscuit bar last night. They were both vile and they didn't make me happy.
I am eating fine until about eight o'clock, then I have a glass or two of wine and biff out.
I need to stop. It's creeping back on again.
My meals are fine. It's emotional eating I think. Need to dig out my Paul McKenna book again.
I'm doing a big shop today, then my two best friends are coming round for dinner as dh is going out. I'm making Jamie Oliver fish pie and buying a lemon tart, of which I will eat a sliver.
Have just had bran flakes and will subsist on fruit all day so I can eat without guilt tonight.