The South Beach Diet. I start Monday. Who's with me?

[nevergoogledragonbutter]

Right, Monday is the day for me.
I've written a meal plan and am going to make up my shopping list.
I think i might even spend sunday cooking up my soups and stews for the freezer to make the week less hectic.
I work full time so am going to have to be organised on this one.

Who wants to join me?

Yay, i made it to monday.
The scales gave me the best birthday present ever. I've lost half a stone in a week.
Going out for a meal tonight and want to have a glass of wine and pudding, but really don't want to fall off the diet wagon.

Yay! Well done And happy birthday

Thats brilliant! Well done!
I've lost 4lbs which I'm pleased with.

well done squidmission.

feel i've got to be extra careful this week since my meal out. i was pretty good though and was low carb until dessert. but hey, it was my birthday.

back on the diet again today and managed to pass on the box of choccies at work again.

Sorry Happy Birthday btw
You have to enjoy life too. As long as you get back to it, you should be fine.
I always relax any diet I'm on for the weekend.

I managed to resist another tin of Roses and a cinnamon danish at work today