Have just weighed myself for the first time since having DS - 10 weeks ago and am officially overweight.
I have tried to go for a run but immediately came down with a cold afterwards and I just feel that I don't have the energy for serious excercise until I am getting better sleep. I am doing pelvic excercises for split abdominal muscles but don't think they will burn many calories.
Just wondered if anyone had been through similar and had any advice or diet tips - particularly as I am constantly hungry I think due to breastfeeding and keep reaching for the biscuit tin - any good snack ideas other than biscuits would be welcome!