Hi
I need support to lose a couple of stone- about three I guess, but I dont have any scales.
DH likes me the way I am (genuinely- his ex's were bigger) and the rest of the family (three sons) are fine, one even clinically underweight! Thats dh's genes.
Both my parents have a history of early onset blood pressure problems, despite Mum being slim. And a friend died Tuesday in her sleep at the age of 35 from heart probs with no warning, leaving her young family.
I need to do this for my own heath! help me please!