I'm going through a bad patch at the moment - I'm probably a bit depressed in any case and I've worked myself up into a state that I need to lose weight (I do - about 2 stone). I've gone into a binge eating episode, which is making me feel terrible.
I keep flitting about between diets and not being able to stick with any because I don't like the food (went to SW yesterday, only to come home and eat a box of cakes, ice cream, a full dinner, then ended up making myself sick -have had periods of bulimia in the past but never for protracted amounts of time).
Incidentally, at SW there were loads of people who were a lot bigger than me who talked about going mad on the biscuits saying "and not just 1 or 2, but 3 or 4 or 5"...but when I go mad I eat the whole packet - I think considering how much a eat I should be massive, and perhaps that is how I will end up.
Have even got to the stage of hiding food and eating it in secret. I wouldn't say I'm being greedy - I don't even really enjoy the food, I just feel compelled to cram it down to try to stop myself feeling bad.
Does anyone recognise this and how can I start to heal a bit?