Hi everyone I'm looking for some tricks/ (or maybe a prayer and a miracle at this point)hints because I am desperate.
I have been in denial about my weight for the longest time, I'm 34 mother of 2, 5'4 and currently weighing in at 12 stone 2lbs. Seeing as I've been such a long term resident in the denial camp I've used my children (one in double digits one in the toddler stage) as the reason I'm such a chunk and haven't done anything to address it.
HOWEVER in less than 2 months I'm going abroad for a wedding for the first time in a hundred years seeing family I haven't seen since before I popped out my little people and the the thought is genuinely making my already anxious self go into over drive. I know there are alot more issues in the world than a mum and her tum but my confidence is genuinely at rock bottom and I feel like the Trunchabold in every single item of clothing I have and haven't even attempted swim wear for the sheer ptsd it'll give me.
I kmow this is super unhealthy and it's only a short term fix but realistically in 2 months how much weight can I loose and how quickly is it achievable? I've cut out my beloved full fat coke, increased my exercise but im not seeing any difference. I'm finding at night I could genuinely demolish a family and their house I'm so hungry
Any tips would be gratefully accepted