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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Why do I always spoil my diet?

2 replies

MrsSnape · 23/05/2008 22:06

feeling unhappy with myself.

I started my diet officially after christmas and managed to lose a stone. I went from almost 12 stone to 11 stone.

I then went nuts and began pigging out on chocolate again for weeks...chocolate is a killer for me, I just can't keep away from the stuff.

I went up to 11st 1lbs.

3 weeks ago I went back on my diet and have been doing so well, bought weight watchers crisps and biscuits etc so that I didn't feel like I was missing out and it really worked. I am now down to 10st 9lbs.

My target weight is 10st.

So why did I eat a load of chocolate biscuits last night (normal ones, not low fat), a huge cheese sandwich today and then only went and raided the cupboard and ate 3 packs of weightwatchers crisps, 2 weight watchers cookies and 3 normal chocolate biscuits...why??? why do I do this?? I actually feel sick now.

Now I just know that tomorow I am going to get on the scales and I will have put about 2lbs on.

I'm so pissed off

OP posts:
MsPontipine · 23/05/2008 22:17

Are you pre-menstrual?? God I could eat the whole house out in those few dodgy days, also crave MEAT ! Just because you've scoffed once doesn't give you the green light to carry on. All your hard work is still there. Forgive yourself but DON'T let it happen again!!

dinny · 24/05/2008 15:32

God, that's v good going, MrsSnape

can you start exercising more when you overeat?

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