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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Reached goal, but still not happy

1 reply

ICriedAllTheWayToTheChipShop · 22/06/2025 21:52

For background, I've been a yo-yo dieter my whole adult life, but had a phase in my 20s when I weighed about 9.5 stone for a couple of years because I had a very active job and a youthful metabolism.

I'm mid-40s now and I got up to 15 stone last summer, so I started on Mounjaro. When I was setting a goal, I had 9.5 stone in my head as something I'd managed before, but my lifestyle is nothing like it was back then and I didn't know if I'd be able to get there again.

Maybe because I wasn't expecting it to happen, I didn't give much thought to what I might look like if it did. And now that it actually has, I really don't like what I see. I suppose I wasn't daft enough to think I would look the same as in my youth, but I'm quite shocked by the difference. Before, I looked slim at this weight but now I just look flabby and slack. I have some loose skin on my upper arms, stomach and thighs and my boobs look like semi-deflated balloons. And I still have a lot of fat around my hips and legs while having very little on my back and chest, so I look comically out of proportion. I feel like I still look fat and I'm still completely covering myself up even in this hot weather we've been having.

I'm wondering now if I would look better either with another half a stone off, in the hope that some of the "pear shape" fat would go, or if I should even put half a stone back on to see if it fills out the loose skin a tiny bit. I worry though that I'll never be happy and maybe I just need to stay at this weight for a bit and try to get used to it? Any thoughts or advice?

OP posts:
Nothankyov · 22/06/2025 23:20

To lose 5.5 stone is quite a lot. I have done it myself but not with jabs just with exercised heating healthy. Did you exercise during your weight loss? At mid 40s nothing is quite how it used to be anymore and I think that if I hadn’t exercised I would have lots of saggy kin. The only thing I have is a tummy (I had a c section so that won’t go back). In having a tummy tuck to remove the excess and fix a hernia as well.

I would concentrate on gaining muscular mass and see what you can improve from then.

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