Ok, so in my teens and 20s definitely has weight related issues ( didn’t eat much to stay thin). I’m now 50 and try not to get hung on it anymore but obviously not totally over it as get v anxious about the number on scale. Went to doctors today for routine bloods and weighed me ( I had to say the number and first thing I said to nurse is that I don’t want to look) - but I did. Clothes on shoes - 64.9 ( im 5’3) . Definitely gaining. Came home and weighed myself- 64kg. Feel awful. Yes i definitely need to cut down on alcohol and fast food ( the weekends are the worst) . I know it’s not the end of the world but I hate a number on the scale still affects me!