Omg, as the title says, I weighed myself today and have hit 16 stone. I'm only 5 foot 1. I knew I had gained weight. It's been a continuous gain for the last few years, but I didn't realise it was that much.
Bit more about me, I have chronic pain, balance issues and fatigue, among other things, after an accident back in 2021 has left me with permanent nerve damage. I'm 49, very firmly in peri menopause, work part time from home as no longer drive etc due to my health problems.
These issues also affect my ability to exercise, or even stand for long etc so I lead to a very sedentary lifestyle and tend to take the easy way out with many meals now being based around jars rather than cooking from scratch etc. I should also probably mention that, despite clearly eating rings round me, I have a condition called dysphagia which means I have difficulty swallowing some foods. It's a weird range of foods in that I can't eat many raw foods like most salad foods, apples, grapes etc but also cannot eat things like soup.
Am I up shits creek? I'll never be able to lose this weight living off dolmio etc will I?!?
I was already overweight when I had the accident - around 12 stone - but I was fairly steady at that. I can't believe it has got this bad.