Hello,
Title says it really - I’m a size 18, in my 30s and everything aches. I really need to lose weight and I know it.
The complicating factor is I have a 10 month old, who is breastfed and we’ve got on with that amazingly (super lucky I know!). It works for both of us and is such a nice bond. He is also fed overnight as we co-sleep.
Prior to a complicated pregnancy/pelvic floor birth destruction I was fat, but active - HIIT/running/swimming 3-4x a week (although I won’t pretend I could keep up with a lot of super fit people in the class, but was happy with my progress). I’m finding exercise difficult due to ongoing incontinence (I’m working with a physio and it is slowly improving).
I know some people feel breastfeeding helps with weight loss, but for me it’s been the opposite - so hungry all the time. Holding onto weight rather than losing it due to the large volumes of food I want to eat.
Im considering a weight loss drug, but obviously I couldn’t breastfeed with this. I feel really torn - should I stop and focus on me, or should I suck it up, try my best with healthy choices at the moment and put off injections for a few months (you could argue what is a few months compared to years?!)
I guess I feel a) selfish about considering it when breastfeeding is working so well for us both, b) sad about stopping feeding and c) fed up with being very fat and achey!
advice/opinions gratefully received x