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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Why am I not loosing any weight?

51 replies

sporkandnoodles · 11/07/2024 13:38

I am following team RH, I have done this in the past and it worked. I weigh ALOT.
I have stuck to this religiously eating high protein meals. I have drastically cut down on my sugar intake and junk food/snacking.

I have weighed everything! I have checked the recommended portion sizes when putting my food out and have stuck to them. Before I would pile my plate high with rice and pasta etc.

I am moving more! I am drinking more water.

I weighed myself this morning and I have put on 4lbs!!! How is this even possible? I have been doing this for nearly 3 weeks.
I am so disappointed. I have to lose weight, I am killing myself with how big I am and feel like I am going to have no other option than to go to turkey and get a stomach bypass. I can not carry on like this. I hate myself and the way I look and I keep getting bigger and bigger!

OP posts:
MakingPlans2025 · 12/07/2024 10:14

OP you are going to get loads of conflicting advice here because it's Mumsnet and people have wildly differing views on weight loss, some less scientific than others. If you're paying Team RH, follow Team RH. Their calories, step goal, protein and fibre targets. Their workouts on YouTube. Immaculate tracking for three weeks (oil, milk, treats, everything) then go to the coaches for advice if you're not losing. You've got this 💪

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