I have recently found out I have high blood sugar and cholesterol. I am 5 stone over my fighting weight and 3.5 stone over a BMI of 25. I'm 51, on hrt and have never been so heavy. It's too painful to exercise and I avoid certain social situations.
Pre children I maintained a healthy weight but it took up a lot of my headspace. In recent years with family and a demanding job my weight has crept up. I have a big appetite and can 'feast or famine' but find applying discretion and calorie counting (ie a sensible, measured, healthy approach) really, really hard.
I am considering trying the medicated route as I have been this heavy for sometime and the test results concern me. I am also high risk for breast cancer and a healthy BMI is the best protective factor (my weight being for more of a risk than my HRT).
How do you choose the right meds? I have ads on my social media, but it's a bit overwhelming.
I did have what was thought to be a gallbladder issue a few years back when I was low carbing. Upper right pain. An ultrasound showed some inflammation in that area, but I stopped the diet and it was all back to normal and no gallstones showing when I had a follow-up CT. Other than that I have no other medical history that is likely to be relevant.
Where do I start, and what's the best/worst that could happen?