Help! I started using slimfast milkshakes for breakfast as an alternative to my carb heavy cereal. Unfortunately it's giving me really bad stomach cramps and diarrhea. I don't seem to get the problem if I have it for lunch, presumably as I then already have something in my stomach, but I already eat a healthy lunch and don't want to swop it out.
Online searches suggest it may be to do with the sweeteners they use (it isn't the milk as I already use loads). Has anyone got alternative suggestions that don't include those sweeteners? I'm looking for about the same price point and ease of use.
Thanks you!