I'm feeling really bad about myself. Over the summer holidays my diet has just completely gone out of the window, and I am a good few pounds past the top bracket of weight I like to sit in. The thing is I find it really difficult to lose weight, when I venture out of my comfortable weight bracket I find it very hard to get back in it. I wanted to just take some time away from dieting and healthy in over the summer holidays so that I could make the most of days out with my boys and just enjoy myself but now I'm panicking because I just feel like i'm going to find it really hard to get back into the swing of things.
Anyone else feeling the same at this end of the summer holidays or am I just making excuses for myself?