I'm after some inspiration. I'm 5'3" and 13 stone 5lbs as of this morning. It's the heaviest I've ever been, inc being 9 months pregnant.
I've always had a good handle on my weigh, healthy BMI. I went into the overweight category after my first dd, but lost it due to my divorce diet, and kept it off for years. I met my now dh 6 years ago, and since then I've put on over 4 stone. Initially it was due to too much eating out, but I just can't seem to stop putting weight on (or should I say eating).
I know what I need to do, I'm nearly 50, have arthritis in my knee and recently fell over so my ankle is knackered now too. I have high blood pressure and recently started to get heart palpitations, I'm sure all of the above would be greatly improved if I got my weight under control. I try to walk at least a mile each day with my dog, but my injuries limit what I can do.
I recently lost 10 lbs before a holiday, but managed to put it all on two weeks before the holiday 
I just need a kick up the arse, suggestions as to how to kick start my diet. Anything really! I spoke to SW but then didn't go.
I honestly feel like this isn't my body, I'm obese but in my head I'm still 9 stone. I'm shocked when I catch a glimpse of myself in the mirror but nothing seems to inspire me to stop bloody eating