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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Disheartened after GP consultation re. Weight

152 replies

Lavenderbythefrontdoor · 28/07/2022 11:08

Booked GP consultation due to low mood and weight gain. Blood tests have come back all clear.

GP said this morning that she will refer me to Weight Management Clinic. "Because your BMI is above 40, you can get in right away, so that's good" 🙄

I asked if that effectively means I will be asked to join Slimming World, she said yes, most likely. You need to start there and then if it doesnt work they look at other options such as injections etc (assuming Saxenda) but they dont "skip stages". God knows how long Id be expected to attend Slimming World until they moved a step?

I have explained to my GP numerous times that I pay a bloody nutritionist a large sum each month and follow a calorie deficit food plan. I lift weights 5 times a week and get my 10k steps a day, minimum. I also do some fitness classes, swim and climb hills at the weekend! On paper, I should not be as fat as I am. I am pro-active about my weight gain, Ive been working hard to lose weight for 18+ months. I've got nowhere with it, couple pounds here and there but then I get a bad menstrual period and it all goes back on.
I hold hormonal contraception to blame for the weight gain but just pointed to my ok blood work and told me thats not it.

Feels like a right kick in the face that, when Im at my lowest and finally decide to seek actual medical advice, Im being told to go back to the beginning and prove I dont sit on my arse eating Maltesers all day.

Oh, and my low mood is "probably because of your excess of fatty tissue playing havoc with your estrogen levels".

Righto.

OP posts:
BlueSkiesInItaly · 28/07/2022 23:04

@Lavenderbythefrontdoor I'm new to all of this, so I'm definitely not here to denigrate or berate you.

I'm peri menopausal, after a whole life of staying in shape my GP told me to go to weight watchers. I'm not doing that any more than you are going to do slimming world.

It does sound like you are consuming a lot of carbs, however you are active, so I wouldn't suggest that your nutritionist is wrong.

Where do you buy/what do you do for your protein shakes?

I'm happy to hand hold if you need one? I'm definitely on team lavender.

random9876 · 31/07/2022 17:55

My sister piled on the weight and couldn’t lose it despite massive efforts - and actually, cutting out bread seems to have helped her the most to bring her bmi down - her dietician felt that she might have a mild wheat intolerance and it seems the guy was right. So I do think that dietary quality and specific ingredients can cause issues.

I feel very sympathetic with you having seen my sister’s frustration!

i don‘t think that 1600-1800 per se seems necessarily low (I am 5’4 and fairly sporty and lose on anything under 1800) but might be worth trying a few different patterns/types of food etc. people’s bodies react quite diversely and things haven’t worked yet so maybe worth a new approach. It’s so unfair though when you are clearly trying hard!

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