UsernameIsNotAvailableRightNow ·
13/03/2022 21:43
Hi, I was wondering if anyone else prefers to graze all day and then have an evening meal? Anyone want a grazing diet post to share ideas and motivate each other?
I don't mean just constantly eating but not a set 3 meals a day. I generally can't eat a big breakfast and I'm not too fussed about a standard lunch. I'd rather have a selection of healthy snacks i have pre weighed out which I can pick at all day and then have a meal at the table with the kids in the evening.
If so what kind of things do you like? Has anyone found some good, healthy foods which are good for nibbling on?
My main ones are pretzels, grapes, small cheese cubes or babybel, tangerine, apple slices with peanut butter, carrot and hummus, pepperami, boiled agg and cherry tomatoes. Also pickles are good.
I do calorie counting and try to hit 10,000 steps a day minimum.