So I’ve been through a divorce after a 23 year relationship. Lockdown/injuries/house move etc. Stress levels been huge over last 1/2 years. I’ve gained a stone. I’m so unhappy. I do t feel like me anymore or worthwhile. I hate just putting clothes on because it covers the fat. I drink a lot now which is the main problem I think otherwise quite healthy. I still run, swim. But I can’t make the changes and can’t talk to anyone. I really want to look better and would so love a bit of support if anyone is going through something similar 😊