I'm beginning the weight loss journey yet again, after swearing I wouldn't ever need to again. I lost about 10kg two years ago, but it's all come back on and more. I can tell that even my loose clothes are too tight and my body "feels" far heavier than it's ever done before.
But I'm scared to step on the scales! I really want to chart my weight loss but can't bring myself to see that starting number. Are there any scales which would just record my weight without displaying it, and then after that only calculate how much it's changed each time (e.g. -1kg from the starting weight). I can do this on my kitchen scales when I weigh out food into a bowl, so surely there ought to be a scale that does it for a person??
It sounds silly, but I just can't face seeing that number to begin with.