Does anyone else think that "intuitive eating" and "accepting your wobbly bits" only really works for people who are only slightly overweight?
Don't get me wrong, I love the idea of it, but once you get to be massively obese like me, more drastic measures are needed. It's no longer just a case of feeling comfortable with how you look, but it's now a matter of life and death.
I'm probably not explaining myself very well, but I'm friends with a few women who have ditched the diets and are accepting themselves as they are, which is great, but when you're only 1-2 stone overweight, it just seems like it's much easier to take that stance.