I'm 5ft 2, about 5-8 yrs ago I was between 8-9st, I was happy, admittedly I had gone to slimming world but I worked for me at the time. Over the years my weight has crept up, too much wine, not thinking about what I was eating etc
Anyway I'm now over 11st which is overweight for my height and I hate it, nothing looks good on me, I hate looking at photos of myself and just generally hate it. I go back to work in 2-3 weeks so I've decided to use this as an incentive to start sorting myself out as I want to feel comfortable in my work stuff.
So for 15 days I've not touched a drop of alcohol and have been doing 25-30mins of exercise, not eating crisps, making homemade meals, not just stuff I can bung in the oven but I've not lost a thing!
No weight, no inches-nothing! I know it's only been 2 weeks, I'm not expecting miracles or for it to happen overnight, I'm realistic, I know it takes time but I honestly thought there would be some difference by now, I'd look a bit different, feel different or my clothes to feel a bit looser but there is absolutely no difference 😢 I'm loosing confidence and hope. What can I do to help me lose this weight? Obviously I'd love to loose 3st but I'd be happy with 2, please help before I give up completely!!