I've been doing so well and loosing weight since mid April and the scales have finally showed it.
Doing 1200cals a day + some jogging and a little bit of HIIT thrown in throughout the week.
Have another 5kg to loose to my initial target weight.
TMI alert.
On Saturday it was my DPs birthday and our lovely SIL dropped off a gorgeous chocolate cake and we had too much of that, some prosecco later in the day and some cookies and crisps in the evening so definitely over the 1200 but I didn't log in the end as I figured one cheat day is ok.
Yesterday wasn't great, I kept wanting cake/chocolate and snacks and succumbed and most likely went over again - this morning I realised why the cravings were so bad it's that time of the month and I'm always ravenous for chocolate and snacks when it happens and I'm also in quite a bit of pain as they've never been great.
So rather than going for my morning jog as I have been for the past weeks I've spent the morning in a foetal position in bed and I'm now stuffing my face with hazelnut pillow cereal and eyeing up the chocolate club bars in the cupboard.
I've completely undone all my work haven't I? I feel crap...