After most of my life on a diet, all too many to mention, I discovered hunger directed eating last year and has flipped my body, views of myself and my self confidence on its head. I was in a good place, feeling happy with myself and even feeling more comfortable in my own clothes. I was enjoying working out, my gym classes, weight training and walking the dog. (Please note I am a curve big boobed size 12 so by no means skinny) I was feeling good. Then lock down came about, the gym was closed, my house was full of biscuits and then Easter came along and now I had to go and buy up a load of half priced M&S Easter leftovers! i even have a tub of hagan dais in the freezer calling my name. This has to stop!!!!!!!
As of Monday I am taking back control. I will be back on Body Boss plan and cutting back on the sweet treats. Body boss I can do at home in the garden with very little equipment. Anyone else on the same route, how have you helped yourself stay away from the biscuit tin?