MIAM,
OK so here is a kick up the bum!!!
I'm not doing a particular diet a the moment. I've just really changed what I eat. I also am far more relaxed at weekends so it gives me more impetus to be good in the week if I know I'll let myself have something naughty at the weekend.
I know what you mean about suddenly wanting to eat everything when you're on a diet. Instead of denying yourself, which I find immediately makes me want to pig out, what about delaying it? e.g. In the afternoons about 3.30 I get the munchies. We have a cupboard at work which is full of sweets and crisps . I keep saying to myself, I'll send this mail/make this phone call, then let my self have a packet of quavers..... then I'll go to the loo first, or install some S/W and eventually it's nearly home time and I feel so proud of myself for not having anything.
Sometimes I do have them though and then try not to feel all guilty and just go straight back to being good. That way I don't think 'Oh well I've had something bad, might as well give in'
HTH sorry it's so long...
Do you have your dress already??
BR