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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Lost 60kg due to illness, piled it all back on.

2 replies

rocketmen · 29/11/2019 20:47

I don't know how to get back from this. I felt so good (despite being so ill) when I was skinny and now I'm back to being fat again - before at least I didn't know what it was like to be treated well and to fit into everything at the store and to not stare at your reflection and hate it, but now I do. It makes it all that worse and harder to lose it because the kinds of food I can eat was cut drastically due to the illness and part of my issue is that I can't have good, fresh, healthy foods.

I'm pretty much limited to processed crap, wheat, sugar, etc. If I cut that out I'll have literally nothing else because I can only have 3-4 fruits in small amounts (bowels can't handle more) and a few select veg, potatoes, bread, fish. The only enjoyment I get from food is that I can still have oreos and certain chocolates becuase they don't have dairy in them.

OP posts:
TDL2016 · 30/11/2019 10:31

Are you on a low residue diet? Are you able to exercise? Even starting with a walk down the road and back and building it up would be starting somewhere.

Floralnomad · 30/11/2019 15:54

Have you put it back on because of the illness ? What sort of diet are you on ?

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