I've been doing Exante for a grand total of three pathetic days, and I have to say I'm not feeling good. I have a constant headache and no energy at all - the first day wasn't too bad, but yesterday and today I had to go back to bed for a couple of hours in the afternoon, which I never ever do. I won't be able to have a nap break tomorrow when I'm at work.
If I can't function like this, I'm going to have to add in some more calories, but I really don't want to have to do that because the diet is definitely working. I've lost 7lb already, and I know a lot of that will be water and I shouldn't expect the same rate of weight loss as I go on, but I don't want to mess it up! However, I can't afford to be half-alive at work - I have some big projects to do this week.
Can anyone who has done this tell me how long it was before headaches and tiredness abated? I'm definitely drinking enough, but I'm not doing the 2-4 litres Exante recommend, as that strikes me as being dangerous for someone who's not doing much physical activity.