I need to lose between 10 and 14 pounds to be happy. I know what to do, eat less, move more, I join slimming clubs, lose about 5lbs drift away and then put the 5lbs back on.
I meal plan and then go off course or eat the planned meals and eat snacky shite regularly, too regularly. I keep grabbing bits of Easter egg for fun.
This week, suddenly that bit above the belly button has suddenly ballooned and is so flabby I could cry.
I suspect that flabby bit is pure sugar isn't it?
How the bloody hell can I kick myself up the arse and it stick. I do want to be slimmer and more comfortable in my clothes and myself but I just keep hearing that voice in my head saying "just have this and start on it tomorrow." Every. Bloody. Day.
Any suggestions, what was the final straw for you?