Hi all, looking for advice I guess, I’m feeling frustrated. Since having my baby I decided to really tackle my weight which had for out of control. For about a year now I have been eating a very controlled diet and exercising doing HIIT for 45 minutes every day.
I have lost around 22kg since post-baby and have gone from a large 16 to a 12. My BMI is now healthy.
BUT my waist measurement is still very large and according to the NHS website dangerously so! It’s about 84cm. I feel fed up. I’ve never had a waist, always been an apple shape. I don’t know what to do. I am still dieting and exercising. I just wish the weight would finally come off my belly! My legs, arms, face and chest all look dramatically different. In fact I’m sure I’d be a size 10 were it not for my tummy, which is just not going anywhere. I look like a barrel on sticks and it’s getting me down.
People always say belly weight comes off first but it’s not happening for me. What can I do?
I had a c-section too so feel like I’ll never have a flat stomach. It’s miserable. I’m struggling to even be please about my weightloss because i can’t get rid of the fat on my tummy.
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Weight loss but still large waist measurement
14 replies
KittyWindbag · 19/03/2019 01:05
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