I've been low carb for about 6 months (with occasional slip ups) and I've lost about 2 kilos. Probably the best part is I haven't continued to put on weight. But I'm not losing it like I would have hoped, and I fucking hate low carb food. I'm sick of eating meat and fat and all I think about is rice and pasta.
Has anyone been successful losing weight by eating vegetarian? I think I'd be happier cutting out meat, but I wonder if it's going to be a lot harder. At this point I feel stuck and like I'm never going to lose the weight.
I would obviously eat whole meal foods and not stuff myself with white rice.