This weekend I went to two different social events and the tables were heaving with cakes and cookies, donuts and chocolates. My kryptonite.
As I stood there with a drink (and one packet of crisps, it has to be said), I realised that giving into temptation would not actually assuage my desire for sweets. It would simply give me the taste of it again and "feed the monster" as it were.
I know that some people can eat treats in moderation, but I am not one of them! It's all or nothing for me. Today I managed to avoid opening the floodgates. Tomorrow will be easier because I didn't eat any sugar/fat/carbs today.
It was hard, though.