I just feel so sad today.

[wowl]

Can't even be bothered to name change even though I'm so fucking ashamed of myself.

I'm just disgusting. Huge and disgusting. I've been "trying" to lose weight for 2 years but never manage to keep going. I'm pathetic.

I don't know what to do. Support networks/accountability make me self sabotage as I feel under pressure. When I go it alone I just run out of steam.

I'm just so fed up of this I could cry. I am disgusting. I know I need to just get on with it but I just can't seem to do it and I'm so fed up of myself. I'm a bloody disgrace

I don't even know what my point is. I just needed to put this somewhere.

MumBod

Oh I'm so glad! It really changed the way I thought about food.

Me too!

I had a full cooked breakfast this morning, stopped when I was full, didn't eat the toast because I knew it would give me stomach ache later, and I'm only just starting to feel hungry now.

Win.