I am trying to shift last few pounds of baby weight. Have successfully lost 1st 7lb over a year or so and want to get rid of about 5 more lb, mostly from my flabby tummy. I am a normal weight now so it's vanity more than necessity, but still keen to do it. Tried to low carb for a couple of days and feel AWFUL but want to get rid of it quickly once and for all and keep falling off the wagon with calorie counting and exercise. Any tips or experience? I like to stay fit so like to exercise but struggled with that on low carbs.
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Is low carb or diet and exercise better?
23 replies
Darlingdahlia · 16/05/2017 19:49
OP posts:
NathanTheNutritionist ·
17/05/2017 10:07
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