Please can people on here get me back on track. I was losing weight really well, and then hit a blip. I have put a stone back on (lost 2st 2lbs). The blip occured because I hit a plateau period, and then tried to come off my ADs. It all went horribly wrong from there, and I literally cannot stop eating. I even considered making myself sick tonight, because I have eaten too much stuff today. Each night I promise myself that I will start again tomorrow (yes, famous last words, I know).
I just am at my wits end with myself. I do not want to put all the weight back on, because I long to be back at my old weight, and I had reached a point on my dieting campaign where I only had 1st 2lbs to go. The end was in reach, and I blew it big time. What can I say really? I have an eating disorder obviously (binge eating, but noi purging). I am either on a successful diet, or stuffing my face. I do not seem to be able to eat sensibly without keeping a tally of my daily calories.
It is all just getting me down now. My whole day revolves around whether I can get something sweet to eat or not. I don't feel satisfied unless I have something sweet, but I want more as soon as I have finished the last mouthful. Even when I am not hungry, I want to eat.
Please help me. How can I get over this? Should I see my doctor?