I've recently joined slimming world and so far so good. I'm enjoying the plan when I'm in the swing of it and losing...BUT...I keep talking myself out of it and I don't know why!
About once a week I'll throw in the towel because I keep telling myself reasons why it's a bad idea. I'm the heaviest I've ever been and a size 22 so I feel that I really do need to lose weight and really want to.
This weeks reasons for giving up have been...
- not wanting to pass on food issues to my little ones (I definitely have my food problems from my DM unfortunately and am terrified of passing them on.)
- I should be eating the same as my children and DH.
- low fat/artificial sugars are bad and it's better to have the full fat/normal versions.
- diets don't work. I need to change my lifestyle.
I'm starting to think my mind is my own worst enemy when it comes to this. Does anybody else talk themselves out of diets like this? Can anybody talk some sense into me?!