I have been losing/ gaining weight for something like 35 years.
I have done Cambridge diet, Atkins diet, WW, the Harcombe diet, Sure Slim, to name but a few.
The last 2 years I have been healthy eating, with the odd juice fast days thrown in occasionally. Up until last August I had lost 3 stone (with maybe 1.5 to go ). I have slipped up a couple of times, maybe putting on half a stone before getting back on track. Life has been pretty stressful the last 6 months and I have out on a stone and a half. I would like to get back on track, and have tried several times, but can't seem to get motivated.
So my question is, are there any slimming clubs, that might help get me motivated again? I don't want to go back to Ww or slimming world, I would prefer smaller or even one to one, if there is such a thing (Sure slim is no longer in my area or would consider going back to that, I did it for a year and lost 4 stone, then got pg).