Not a stealth boast, please don't think I am trying to show off. I've been training for a sporting event for the past 12 weeks and as a result have lost almost 2 stone, which was not a goal but seems to have been a by product of eating better, not drinking and training hard six days a week (from previous no exercise, lots of booze and a very unhealthy diet). I have had two types of comment - well three, but one is my mother so I can discount that!!
- Work colleagues (four at last count, all women), saying I have lost too much weight and need to eat. I have been eating like a horse but the training is so intensive that I feel I can't physically get more food in - particularly as I need to build muscle (long distance race) and am eating protein rich foods so getting full quickly. I will carb load a week before the race. I am 55kg and 5'7" so I realise at the low end but still in a healthy bmi. I'm still a size 10 with 32dd boobs and a tummy. (Apple shape).
- My partner and a couple of friends have on the other hand said they can't see any difference in me and wouldn't know I had lost any weight. I am thinner, even I can see that. The scales aren't broken! Maybe it's because they have seen me this size before that they don't see the change. Overall my body shape is the same, which may be the key to how they see me (in civvies, not work clothes like the other group).
- My mum who hasn't seen me in 10 months (she lives overseas) has said I look great now I have lost so much weight - which is v nice but also chimes with her "you're really going to wear a bikini?" when on holiday with her after having DS... Mothers, eh?!
So should I care? I know once I stop training and start eating more carbs and drinking booze that I will put weight on - but I want to be good and hope to keep training a bit as well as eat sensibly and drink in moderation. Feels nicer overall to feel happy about my appearance - but how can I look both too thin and the same size at the same time??!! My worry is that one or both of the sets of people are trying to mess with my head about my training and eating, but I can't imagine for what purpose - surely a healthy and fit me who is happy is a good thing?