Just wanting to know if it's worth doing on-line, will I get results, which diet plan is best etc etc. This is new to me ... weight has crept on over the last 12 months (about a stone but I don't need to lose the full stone, I think) and I really need to get some off. I've always been lucky in the past and never had to watch what I eat but ... 2 children, snacking, comfort food etc etc .
So, any advice for a novice please?